Joining my mailing list is the best way to hear first hand what I'm posting or publishing, and to receive my semi-regular updates direct to your inbox.

I like to share ideas and have interesting conversations about how we can all live happier, more meaningful, creative and productive lives.

My expertise is in positive psychology, mindfulness, and coaching. My audience is mostly women aged 25-55.

I offer private coaching, and I periodically open my online group coaching program, "Beyond Confident", aimed at supporting women to overcome imposter syndrome and cultivate self-confidence.

My podcast publishes new episodes weekly.