S9 E26 – Understanding Narcissism: The Distinction Between Grandiose and Vulnerable Narcissism

July 3, 2023
c2h podcast solo episode banner

These days it seems like everyone is a Narcissist. The term ‘narcissism’ is a bit of a buzzword that is used to describe anyone who comes across as a little…


S9 E24 – The Evolution of Psychology

June 19, 2023
c2h podcast solo episode banner

As promised, this week Cass gives us a little history lessons in modern psychology and the evolution of therapy over the last 30-40 years. We’ve certainly come a long way…


S9 Ep22 – How to Shop for a Psych

June 5, 2023
c2h podcast solo episode banner

Cass gets a lot of questions about accessing psychology services within Australia. It’s not the most linear or straightforward of processes, between Medicare rebates, GP visits, and mental health plans……


S9 Ep21 – Creating More Time With Melissa Ambrosini And Nick Broadhurst

May 29, 2023
Melisa and Nick

Melissa Ambrosini is the bestselling author and host of the podcast, The Melissa Ambrosini Show. Named a ‘self-help guru’ by Elle Magazine, Melissa is on a mission to inspire women…


S9 Ep20 – Is ADHD In Adults A Big Old Con?

May 22, 2023
c2h podcast solo episode banner

ADHD, especially in adult women, has been a hot topic on social media of late… with questions being raised around its diagnosis being a current trend. Even more so, since…


S9 Ep19 – Debunking Modern Witchcraft And Other New Age Practices With Don Martin

May 15, 2023
Cass Dunn and Don Martin

The past few years there’s been a focus on individuals, being called to start to recognise and unpack our privilege, and look at behaviours or actions that might be harmful…


S9 Ep18 – Why Is Everyone On The Internet So Mean

May 8, 2023
c2h podcast solo episode banner

Lately, there’s been a noticeable increase in people behaving badly on the internet, so this week Cass asks the very valid question, ‘Why are people on the internet so mean?’.…


S9 Ep17 – Creating Healthy Digital Boundaries with Dr Kristy Goodwin

May 1, 2023
Cass with Dr Kristy Goodwin

Dr Kristy is a Digital wellbeing & productivity researcher, consultant, speaker and author. Her latest book is called Dear Digital, We Need to Talk. It’s a guilt free guide to…


S9 Ep16 – Why do we Compulsively Shop and Spend? Let’s Talk about Money and Trauma

April 24, 2023
c2h podcast solo episode banner

 This links between unhealthy spending habits and childhood trauma. Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix?…


S9 Ep15 – Life in a Religious Cult and Finding Meaning with Debbie Haski-Leventhal

April 17, 2023
cass with debbie haski-leventhal

Debbie Haski-Leventhal grew up inside a religious cult. She escaped at 18 years old, after experiencing a life of abuse, poverty and servitude, and wondered if she’d ever experience a…




A holistic program designed to help you cultivate genuine, deep and lasting self-confidence, together with lifetime access to a tight-knit supportive community who will cheer you on every step of the way.

This program is for anyone who has been plagued by Imposter Syndrome, who struggles with self-doubt and knows their anxiety, overwhelm and overwork are all symptoms of a core belief that they're unworthy or undeserving of success.

Much more than just a 'mindset' program, the Confidence Solution offers you the most current, cutting edge approaches to healing to deliver a complete transformation.