Cass

These days it seems like everyone is a Narcissist. The term ‘narcissism’ is a bit of a buzzword that is used to describe anyone who comes across as a little…

As promised, this week Cass gives us a little history lessons in modern psychology and the evolution of therapy over the last 30-40 years. We’ve certainly come a long way…

Cass gets a lot of questions about accessing psychology services within Australia. It’s not the most linear or straightforward of processes, between Medicare rebates, GP visits, and mental health plans……

Melissa Ambrosini is the bestselling author and host of the podcast, The Melissa Ambrosini Show. Named a ‘self-help guru’ by Elle Magazine, Melissa is on a mission to inspire women…

ADHD, especially in adult women, has been a hot topic on social media of late… with questions being raised around its diagnosis being a current trend. Even more so, since…

The past few years there’s been a focus on individuals, being called to start to recognise and unpack our privilege, and look at behaviours or actions that might be harmful…

Lately, there’s been a noticeable increase in people behaving badly on the internet, so this week Cass asks the very valid question, ‘Why are people on the internet so mean?’.…

Dr Kristy is a Digital wellbeing & productivity researcher, consultant, speaker and author. Her latest book is called Dear Digital, We Need to Talk. It’s a guilt free guide to…

 This links between unhealthy spending habits and childhood trauma. Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix?…

Debbie Haski-Leventhal grew up inside a religious cult. She escaped at 18 years old, after experiencing a life of abuse, poverty and servitude, and wondered if she’d ever experience a…