S9 Ep21 – Creating More Time With Melissa Ambrosini And Nick Broadhurst

May 29, 2023
Melisa and Nick

Melissa Ambrosini is the bestselling author and host of the podcast, The Melissa Ambrosini Show. Named a ‘self-help guru’ by Elle Magazine, Melissa is on a mission to inspire women…


S9 Ep19 – Debunking Modern Witchcraft And Other New Age Practices With Don Martin

May 15, 2023
Cass Dunn and Don Martin

The past few years there’s been a focus on individuals, being called to start to recognise and unpack our privilege, and look at behaviours or actions that might be harmful…


S9 Ep18 – Why Is Everyone On The Internet So Mean

May 8, 2023
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Lately, there’s been a noticeable increase in people behaving badly on the internet, so this week Cass asks the very valid question, ‘Why are people on the internet so mean?’.…


S9 Ep17 – Creating Healthy Digital Boundaries with Dr Kristy Goodwin

May 1, 2023
Cass with Dr Kristy Goodwin

Dr Kristy is a Digital wellbeing & productivity researcher, consultant, speaker and author. Her latest book is called Dear Digital, We Need to Talk. It’s a guilt free guide to…


S9 Ep16 – Why do we Compulsively Shop and Spend? Let’s Talk about Money and Trauma

April 24, 2023
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 This links between unhealthy spending habits and childhood trauma. Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix?…


S9 Ep15 – Life in a Religious Cult and Finding Meaning with Debbie Haski-Leventhal

April 17, 2023
cass with debbie haski-leventhal

Debbie Haski-Leventhal grew up inside a religious cult. She escaped at 18 years old, after experiencing a life of abuse, poverty and servitude, and wondered if she’d ever experience a…


S9 Ep 14 – Quitting: How to know when to hold and when to fold

April 10, 2023
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Let’s breaks down everything ‘quitting’. And answers the question: How do we know when to hold, or fold? We hear, and are often sold, the idea that the only thing…


S9 Ep13 – Why Diets Don’t Work With Lyndi Cohen

April 3, 2023

Lyndi Cohen, also known as the “Nude Nutritionist”, is an anti diet dietitian, best selling author, and host of the ‘No Wellness Wankery’ podcast. Her latest book is Your Weight…


S9 Ep12 – Why We Procrastinate and What Can We Do About It

March 27, 2023
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Procrastination is a universal struggle. When we leave things up to the very last minute, or we delay things and make it a ‘future you’ problem, it adds stress and…


S9 Ep11 – Simple Changes to Make Now to Avoid Dementia with Dr Ginni Mansberg

March 20, 2023

Dr Ginni is a well-known celebrity doctor in Australia, and you may have seen her on TV shows like Embarrassing Bodies Down Under (Channel 9), Sunrise & Morning Show (Channel…




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