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The Living Wise Blog

How To Stop Being A Control Freak

How to Stop Being a Control Freak

Have you ever been accused of being a control freak? Maybe you pride yourself on your meticulous attention to detail and methodical approach to tasks. It’s a term we use…

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Meditate To Lose Weight…?

Meditate to lose weight…?

Meditation has long since dropped its reputation as a weird hippy past-time and firmly established its place in the mainstream as a foundation for optimal physical and mental health. There…

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Why Diets Don’t Work

Why diets don’t work

If you’re like most women, you’ve probably been on a diet at some point in your life. In fact, you've probably been on several. According to the Australian Bureau of…

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Why Mindset Matters

Why mindset matters

Achieving goals is as much a mental battle as a physical one. You need a clear, compelling goal; the willpower to follow through with action; and an unshakeable belief in…

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