fbpx

Sign up for my FREE 7-day "Happiness Starts Here" course!

cd-header-logo-retina-1

The Living Wise Blog

Is it ever ok to quit?

October 23, 2015
I quit

quitting is not an option! In fact, whole books have been written about “Willpower” and “Grit” – the requisite qualities for success and happiness. It’s true that throwing in the towel...

READ MORE

Escaping the Cult of Busy

October 16, 2015
stop the glorification of busy

Are we really that busy? And more to the point, should we be slowing down?! There’s no doubt the digital era has dissolved many of the boundaries that once were...

READ MORE

The single most important ingredient for happiness

September 16, 2015
gratitude

Crappy to Happy 7-day email course. It seems there are plenty of people who are keen to get the low down on how to be happier! (update: now almost 2000 people have...

READ MORE

Essentialism

August 23, 2015
essentialism

“Essentialism: The Disciplined Pursuit of Less” by Greg McKeown. I ordered it on the recommendation of a friend without even bothering to read the blurb and assumed it was going to be...

READ MORE

Highlights from the Happiness Conference

June 13, 2015

Happiness and Its Causes conference for the second time. 2015 marked the 10yr anniversary of this hugely popular annual event and so it was set to be quite a party...

READ MORE

Is social media ruining your friendships?

May 29, 2015
downsides of facebook

love social media (especially Facebook). Social media has meant that I’ve been able to maintain friendships that might otherwise have fallen by the wayside with the busyness of life and the...

READ MORE

Update: Life on the farm

April 30, 2015
Kookaburra
READ MORE

Important news: I'm moving!

January 23, 2015
driveway
READ MORE

How change happens

December 31, 2014
change, goals
READ MORE

Goals & Intentions: An alternative to new year's resolutions

December 28, 2014
Goal setting

What’s wrong with resolutions? 1. The Willpower Factor I already covered off in a previous post that most people choose to make sweeping life changes on the first day of...

READ MORE
cassnew-1
Hi, I’m Cass.

I have the best job in the world because I get to meet so many wonderful people and help them find freedom from psychological struggles and live happier, more meaningful and vital lives.

Looking for something?

recent posts

COMING SOON!

Join my inner circle

I’m excited to be offering a small group, intensive coaching program for women who are ready to hone in on their unique strengths, get more clarity around what matters most in life and UPLEVEL the joy, meaning, and sense of purpose in their lives. If this sounds like what you need right now, you can get your name on the waitlist and I’ll be in touch with more details soon.