fbpx

Sign up for my FREE 7-day "Happiness Starts Here" course!

cd-header-logo-retina-1

The Living Wise Blog

Before you make a new year's resolution, read this!

December 27, 2014
New year's resolutions 2015

New Year’s Resolutions. With the new year and the promise of a whole new start just days away, it seems like the perfect time to take all those life changes...

READ MORE

The 'slow' movement and why it's gaining momentum

October 5, 2014
slow living

, somehow we’ve come full circle and now find ourselves so overwhelmed by the busyness and sheer pace of life that we are all looking for ways to slow down. ...

READ MORE

What if we all had a secret… and it was the same one?

October 1, 2014
Impostor syndrome

What if we all had a secret… and it was the same one? Dr Anthony Grant posed this question to our class in 2003 when I was a student in...

READ MORE

Is your TV making you miserable?

September 30, 2014
Downsides of television

Why too much TV is bad for you? I could happily live without a television and yet we have two televisions in our home. I admit there are some programs...

READ MORE
cassnew-1
Hi, I’m Cass.

I have the best job in the world because I get to meet so many wonderful people and help them find freedom from psychological struggles and live happier, more meaningful and vital lives.

Looking for something?

recent posts

COMING SOON!

Join my inner circle

I’m excited to be offering a small group, intensive coaching program for women who are ready to hone in on their unique strengths, get more clarity around what matters most in life and UPLEVEL the joy, meaning, and sense of purpose in their lives. If this sounds like what you need right now, you can get your name on the waitlist and I’ll be in touch with more details soon.