fbpx

Sign up for my FREE 7-day "Happiness Starts Here" course!

Cass Dunn Header Logo Retina

The Living Wise Blog

Is social media ruining your friendships?

May 29, 2015
downsides of facebook

My husband and I have moved interstate a number of times and in each new place that we make our home, we collect a whole bunch of wonderful new friends....

READ MORE

Update: Life on the farm

April 30, 2015
Kookaburra

It’s been almost three months since we relocated from Brisbane to the Sunshine Coast hinterland and what a busy time it’s been as we all adjust to our new surroundings...

READ MORE

Important news: I’m moving!

January 23, 2015
driveway view

Hello, This post is a more of a personal communication than a typical blog post but it seems a good way to get the message out. My husband and I...

READ MORE

How change really happens?

December 31, 2014
Make it happen

To finish off my mini-series on NON-resolutions in the lead up to the new year, I thought I’d share some information on one particular theory of how change happens, especially...

READ MORE

Goals & Intentions: An alternative to new year’s resolutions

December 28, 2014
Restart life on New year

I stopped making new year’s resolutions a long time ago. Even when I was running a successful full-time Life Coaching practice,  helping people to achieve their goals, I was very clear that...

READ MORE

Before you make a new year’s resolution, read this!

December 27, 2014
More Amazing thing this new year

It’s that time of year again, when the season’s festivities are behind us and with full bellies and a bit of enforced downtime, we tend to reflect on the year...

READ MORE

The ‘slow’ movement and why it’s gaining momentum

October 5, 2014
slowdown living

It’s a funny thing, really… that for all the advances in technology and the myriad wondrous inventions we’ve created to make things quicker, easier and more efficient, somehow we’ve come...

READ MORE

What if we all had a secret… and it was the same one?

October 1, 2014
Impostor syndrome

What if we all had a secret…? Dr Anthony Grant posed this question to our class in 2003 when I was a student in his Masters of Coaching Psychology program at Sydney...

READ MORE

Is your TV making you miserable?

September 30, 2014
Downsides of television

I could happily live without a television and yet we have two televisions in our home. I admit there are some programs on commercial telly that I really enjoy, but...

READ MORE
Cass Dun clinical psychologist
Hi, I’m Cass.

I'm here to help you find freedom from psychological struggles so that you can live your happiest, most meaningful and fulfilling life.

Looking for something?

recent posts

NOW OPEN!

Join my inner circle

I’m excited to be offering a small group, intensive coaching program for women who are ready to hone in on their unique strengths, get more clarity around what matters most in life and UPLEVEL the joy, meaning, and sense of purpose in their lives. If this sounds like what you need right now, you can get your name on the waitlist and I’ll be in touch with more details soon.