welcome to the blog Before you make a new year’s resolution, read this! December 27, 2014 READ MORE The ‘slow’ movement and why it’s gaining momentum October 5, 2014 READ MORE What if we all had a secret… and it was the same one? October 1, 2014 READ MORE Is your TV making you miserable? September 30, 2014 READ MORE « Previous 1 … 6 7 8 LOAD MORE Hi, I’m Cass. I'm here to help you find freedom from psychological struggles so that you can live your happiest, most meaningful and fulfilling life. LEARN MORE Looking for something? recent posts HOW TO SPOT A COVERT NARCISSIST Five myths about meditation 5 Signs You’re Dating a Narcissist 3 steps to bouncing back from failure fast