FILED UNDER:
Psychology
A while ago I wrote a blog post called ‘5 Signs You Might Be Dating a Narcissist’. I thought if more people knew the signs to look for early in…
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These days the term ‘narcissist’ is used fairly loosely, especially given the impact that reality TV and social media has had on our culture. But if you find yourself in…
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We all know (at least in theory) that success isn’t linear and that no matter what you set your mind to achieving in life, the wise approach is always to…
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We’ve all experienced times in our life when it feels like the responsibilities are piled so high on top of us, we barely have room to breathe. Or when the…
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Recently, the World Health Organisation took the step of expanding on its definition of burnout and defining it as an occupational issue arising out of chronic workplace stress that hasn’t…
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What comes to mind when you consider the qualities of a good communicator? Being skilled at expressing your ideas, delivering a punchline or articulating your thoughts and feelings are all…
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In psychology, a person’s level of “insight” refers to the degree to which they recognise that their problem is, in fact, a problem. For example, someone with an anxiety disorder…
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Boundaries are essential to healthy relationships. Your personal boundaries are the limits or guidelines you create, which determine what you consider to be acceptable in terms of how other people…
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We’ve all had the experience of being triggered by something that creates a sudden and intense emotional response within us. It might be that something happens that evokes feelings of…
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How many times you do you find yourself injecting the word ‘sorry’ into your interactions with people even when you have nothing to be sorry for? For example, do you…
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