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cassdunn_xo

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Dec 4

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If there’s one thing better than Aussie friends visiting London, it’s Aussie friends visiting London bearing special Xmas treats. ➡️

cassdunn_xo

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Nov 30

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Finally @damiim is able to tell her story and gosh what a story it is. When you really know how hard she worked and how poorly she was treated by the people who were supposed to have her back, you have to admire her tenacity, grace, humility and sheer determination to survive and thrive and finally be able to do what she loves. You don’t want to miss this ep of Crappy to Happy! Available now wherever you get your podcasts. I’ll put the link in my bio. 🎶 🎧 . . . #damiim #damiimdreamers #damiarmy #eurovision #crappytohappy #podcast #podcastersofinstagram #xfactor

cassdunn_xo

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Nov 27

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Early childhood experiences have a profound effect on pretty much every aspect of our lives. I loved this conversation with Rick Morton because Rick is one of those rare gems who has an extraordinary gift when it comes to writing and story-telling, and he's been willing to use that gift to share his own painful early experiences for the benefit of anyone who might relate to his story. If you missed this ep of Crappy to Happy, I recommend you add it it to your Up Next list.

cassdunn_xo

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Nov 26

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As a born and bred Queenslander I don’t care too much for the cold but I could get used to winter if it’s always this magical. ✨ Winter Wonderland in Hyde Park and Oxford Street on a Saturday night. 🎄👌🏼

cassdunn_xo

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Nov 23

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I feel like we could use a reminder that positivity has proven benefits to your health and well-being. And of course that doesn’t mean you need to force yourself to think positive all the time! But looking for the positive angle, shifting your perspective, practising gratitude, proactively cultivating more happiness in your life - this is good for you! Sometimes I feel like people are too quick to throw around the “toxic positivity” accusation when trying to be positive is not necessarily a bad thing. What do you think? I’m sharing all the benefits of positivity on this week’s solo ep of the Crappy to Happy podcast! Listen at the link in my bio! 🎧 . . . #crappytohappy #podcastersofinstagram #positivethinking #positivepsychology #positivity #broadenandbuild #mentalhealth #mindsetmatters #happiness

cassdunn_xo

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Nov 13

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Having the chance to live overseas for a while is such a gift. But when you just turned 16, got your Learner's, finally moved to the beach (!!), have a tight group of friends and started planning Schoolies next year .. having your parents uproot your whole life to go live in another country is not all it's cracked up to be. She's been such a trooper despite some pretty crappy days feeling homesick and missing her friends. She enrolled in College to meet people while she still does Aussie school by Distance Ed, joined a local gym (and goes on her own every day), and is eternally optimistic even on her worst days. So in one of the tiny breaks we now get when she doesn't have either Aussie or UK class commitments, and just before London winter really sets in, I took her to Málaga in Spain for a bit of sunshine and perspective. Well... I have never been to Spain and I am obsessed. We both loved it and it gave us just the boost we needed and the reminder that living here has a lot going for it. But truthfully, we both still have many days when we miss our Sunshine Coast home and lifestyle. It's amazing AND sometimes it really sucks. I think it's important to make room for both. *But for the record, Málaga is going to the top of the 'amazing' list.

cassdunn_xo

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Nov 2

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She’s back! @victoria_devine from @shesonthemoneyaus is talking to me about investing on this weeks ep of Crappy to Happy. If it’s something you’ve shied away from because you don’t know where to start or you think you need more capital, you’ll want to tune into this one. Start with five bucks! Out now wherever you get your pods. 🎧 . . . #crappytohappy #podcast #podcastersofinstagram #shesonthemoney #moneymatters #financialliteracy #financialhealth #womeninbusiness #authorsofinstagram

cassdunn_xo

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Oct 20

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Grief is a part of the human experience and it comes in many forms. If you’ve ever experienced a significant loss that was not a death, I think you’ll relate to what Steph Sarazin (@stephing_thru) has to share about her experience. This week’s episode of Crappy to Happy out now wherever you get your pods. 🎧 . . . #crappytohappy #podcast #podcastersofinstagram #psychologist #psychologyfacts #grief #grieving #ambiguousgrief #ambiguousloss
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