Are you living your happiest and

most meaningful life?

I'm here to help you do that!

Hey, I'm Cass

If you know you have emotional blocks and old, unhelpful patterns that get in the way of you living your happiest, most meaningful and fulfilling life, having amazing relationships and achieving the success you deserve, then I think I can help you.

As a clinical and coaching psychologist I’ve worked with hundreds of people just like you. Together, we define what it is that will make YOUR life happy and fulfilling, and I can give you the strategies that will help you achieve those things.

I share my tools and strategies through my podcast, books, blogs and online courses.

When my coaching doors open or I have something new to share, the first to know are the people in my free Facebook group. I'd love you to join my community. x

Ready to start living your best life?

Start with my FREE 7-day email course

Simple, practical steps that will help you feel less crappy and more happy.

Want more?

When you're ready to uplevel the quality of your life, I'd invite you to join one of my online programs.

Mindfulness for busy people online course

Can I send you updates?

Be the first to hear what's on offer. No spam!

workshops + Live events

JOIN ME IN BYRON BAY FOR MY
"LIVE YOUR BEST LIFE" RETREAT

4-8 March 2020 (SOLD OUT)

Next event 29 October - 1 November 2020.

An immersive, residential experience where you’ll dive deep into what matters most to you, and get clear on the life you WANT to live.

This is your chance to take a well-deserved break from the relentless busyness of life and reflect on what truly makes your life happy and meaningful.

GET ON THE WAITLIST