Are you living your happiest and most meaningful life?
I can help you do that
Hey, I'm Cass
I’m here to help you find freedom from the emotional blocks and self-defeating behaviours that might be keeping you from living your happiest, more meaningful and fulfilling life.
As a clinical and coaching psychologist I’ve worked with hundreds of people just like you. Together, we define what it is that will make your life joyful and meaningful and I can give you the strategies that will help you achieve those things.
These days, I share my tools and strategies through my podcast, books, blogs and online courses. You’ll find it all here on my website. Thanks for stopping by. I’d love to stay in touch!
Ready to start living your best life?
Start with my FREE 7-day email course
Simple, practical steps that will help you feel less crappy and more happy.
Want more?
When you're ready to uplevel the quality of your life, I'd invite you to join one of my online programs.
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workshops + Live events
JOIN ME IN BYRON BAY FOR MY
"LIVE YOUR BEST LIFE" RETREAT
4-8 March 2020 (SOLD OUT)
Next event 29 October - 1 November 2020.
An immersive, residential experience where you’ll dive deep into what matters most to you, and get clear on the life you WANT to live.
This is your chance to take a well-deserved break from the relentless busyness of life and reflect on what truly makes your life happy and meaningful.
Both of my books are in stores now
Crappy to Happy: Simple Steps to Live Your Best Life
Crappy to Happy: Love What You Do
Season 4 out now!
The Crappy to Happy Podcast
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why.
