Hey, I'm Cass!

I'm a Clinical & Coaching Psychologist,
Meditation teacher, Podcaster and Author.

I help women cultivate self-confidence,

achieve goals and live with ease.

I do this via individual and group coaching.

Work with me


Creating the self-confidence you want, overcoming self-sabotage or even just learning to manage your stress and cultivate inner peace is an ongoing process. But it doesn’t have to be a struggle – not when you have all my years of clinical psychology and coaching experience at your disposal!
Book a call to discuss your goals and find out if 1:1 coaching is the right fit for you.

check out my

Online coaching program

The program that cracks the code on genuine, lasting self-confidence!

For anyone who struggles with Imposter Syndrome and feelings of inadequacy. 

Discover how people just like you are overcoming self-doubt and fear and finally believing in themselves and living with more confidence, joy and personal power.

A 3-month intensive + one-year of ongoing live, group coaching calls to support your growth and transformation.

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5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
The Crappy to Happy books
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This is an AWESOME little book with so many wonderful tips.

Love this book! Very informative and helpful information.

A great book that is informative, factual yet emotional.

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New episodes every week!

Crappy to Happy is the podcast for anyone who may be feeling low in energy, mood or motivation and can't figure out exactly why. I speak to interesting and intelligent people who have wisdom to share that will help you feel less crappy and more happy.

Check out my interviews with influential change-makers like Turia Pitt, Clare Bowditch, Amy Sheppard, Layne Beachley, Mark Manson, Dr Nicole LePera, Tiff Hall and many, many more!

subscribe on your favourite podcast platform!

Thanks for being here!

If you know you have emotional blocks and old, unhelpful patterns that get in the way of you living your happiest, most meaningful and fulfilling life, having amazing relationships and achieving the success you deserve, then I think I can help you.

As a clinical and coaching psychologist I’ve worked with hundreds of people just like you. Together, we define what it is that will make YOUR life happy and fulfilling, and I can give you the strategies that will help you achieve those things.

I share my tools and strategies through my podcast, books, blogs and online courses.

When I have something new to share, the first to know are the people on my mailing list. I'd love you to join my community. Just pop your details in below. x


For semi-regular email updates and to be the first to know about new offers and events, please do join my mailing list.

No spam, I promise!