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CRAPPY TO HAPPY AND
CRAPPY TO HAPPY: LOVE WHAT YOU DO
Hi, I'm cass!
I’m here to help you find freedom from the mental and emotional struggles that might be keeping you from living your happiest, more meaningful and fulfilling life.
As a clinical psychologist I’ve helped hundreds of people overcome things like depression, anxiety, relationship and parenting difficulties.
As a coaching psychologist, I work with you to define what it is that will make your life the most joyful and meaningful and give you the strategies that will help you achieve those things.
These days, I share my tools and strategies as widely as possible through my podcast, books, blogs and online courses. You’ll find it all here on my website. Thanks for stopping by. I’d love to stay in touch!
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MY COURSES
I deliver online courses and live workshops on the topics of mindfulness and positive psychology!
Find out more and enrol today!
workshops + Live events
LIVE YOUR BEST LIFE RETREAT
4-8 March 2020 (SOLD OUT)
Next event 29 October - 1 November 2020.
An immersive, residential experience where you’ll dive deep into what matters most to you, and get clear on the life you WANT to live.
This is your chance to take a well-deserved break from the relentless busyness of life and reflect on what truly makes your life happy and meaningful.
Find out your predominant relationship style!
Season 4 out now!
The Crappy to Happy Podcast
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why.
