Do you wake up during the night stressing about an email you sent the day before?
Do you work longer and harder than other people because you think that's the only way you'll ever be "good enough"?
Does every new work assignment have you convinced that THIS TIME they'll realise you're not cut out for the job?
At school or uni were you convinced you'd failed after every exam? (Not only did you pass, but usually with flying colours!)
✔️ Finally crack the self-confidence code so that your moments of self-doubt are tiny blips on your radar (instead of huge mountains standing in your way)?
✔️ Discover a complete solution that goes beyond simplistic ‘mindset’ strategies and facilitates change at the deepest level?
✔️ Harness the power of cutting edge science AND the wisdom of Eastern philosophies to transform your life from the inside out?
As a psychologist and a coach, I believe we all have the power to transform our experience of life by learning to manage our thoughts and feelings. I HAVE changed my life using the same tools I was teaching to my clients.
But those imposter thoughts and feelings were so hard to budge!
No matter how much work I did, there was always a tiny part of me that held onto stubborn feelings of unworthiness, so I was always second guessing myself.
The worst part is I could never actually enjoy the success I achieved, because I never truly believed it could last.
I knew the problem was deeper than just my mindset
Every coach or mentor giving advice on this topic says you need to work on your mindset, change your limiting beliefs or 'fake it til you make it!'
But no matter how much of this 'mindset' work I did, I stayed STUCK in self-doubt, over-thinking, over-working or else paralysed by procrastination.
I realised that it's not just your thoughts and feelings that are impacted by your childhood experiences but your entire nervous system that's programmed to send messages from your body to your brain, it became very clear to me that no amount of trying to change your thinking is ever going to solve this problem.
The only way to shift those deep rooted, pervasive feelings of fear, self-judgement and unworthiness is to unlock and release the emotions stored in your body. When you combine the very best that modern neuroscience and psychology has to offer with deepening your connection to your intuitive self, you supercharge your self-confidence and become truly unstoppable.
I've taken everything I've learned from working with thousands of people as a clinical and coaching psychologist, mindfulness meditation teacher and author to bring this program to you.
I've used these skills in my own life to escape a life of burnout and busyness and create one that is more intentional, less hurried and far more joyful.
I've let go of perfectionism, overwork and overwhelm... and so can you!
I'd love to show you STEP BY STEP how to conquer the fear and self-doubt that's holding you back...
How to harness your innate, unlimited wisdom and creative potential so that you experience the freedom and ease you crave and so that you can enjoy the success you deserve.
AND you’ll have lifetime access to the materials, plus one full year of live support and coaching calls so you can go at your own pace or jump back into the training, coaching and resources whenever you need.
We offer 1:1 coaching, group programs, clarity sessions, and personalized growth plans designed to help you move forward with purpose.
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.