A while ago I wrote a blog post called â5 Signs You Might Be Dating a Narcissistâ. I thought if more people knew the signs to look for early in the relationships, it just might prevent them from inves...
These days the term ânarcissistâ is used fairly loosely, especially given the impact that reality TV and social media has had on our culture. But if you find yourself in a relationship with a real nar...
Thereâs a lot to be concerned about right now. Even if your own health and family and income are safe, if youâre a human and youâre paying attention, itâs hard not to be worried about whatâs going on ...
In psychology, a personâs level of âinsightâ refers to the degree to which they recognise that their problem is, in fact, a problem. For example, someone with an anxiety disorder preventing them from ...
Weâve all had the experience of being triggered by something that creates a sudden and intense emotional response within us. It might be that something happens that evokes feelings of anger or defensi...
We all have a need for connection, intimacy and emotional support. Itâs the reason we are driven to create and maintain relationships with friends and partners, but just as relationships can be our gr...
Are you an overthinker?
Of course, weâre all thinking all the time â whether consciously or unconsciously. Our mind never really stops spitting out thoughts, therefore thinking itself is not the prob...
