Hey, I'm Cass!

I'm a Clinical & Coaching Psychologist,
Meditation teacher, Author and Podcaster.

I help women achieve personal and professional goals, and navigate work & life with more confidence and ease.

I share loads of helpful, free advice on my podcast.

For more ways to work with me, check out my online programs or contact me to find out about 1:1 coaching.

Grab my FREE confidence workbook! 

Learn my 5-Step framework for ditching self-doubt and cultivating unshakeable confidence.

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WORK WITH ME


FROM PLAYING SMALL
TO BREAKING DOWN WALLS


Creating the self-confidence you want, overcoming self-sabotage or even just learning to manage your stress and cultivate inner peace is an ongoing process.

But it doesn’t have to be a struggle – not when you have all my years of clinical psychology and coaching experience at your disposal.

Find out more about coaching and book a call to see if it's the right fit for you.

MORE ABOUT 1:1 COACHING HERE

CHECK OUT MY

 Online group program 

For anyone who struggles with Imposter Syndrome and feelings of inadequacy, this program cracks the code on genuine, lasting self-confidence.

Discover how people just like you are overcoming self-doubt and fear and finally believing in themselves and living with more confidence, joy and personal power.

A 3-month intensive + one-year of ongoing live, group coaching calls to support your growth and transformation.

FIND OUT MORE AND JOIN THE WAITLIST
STEPS TO DITCH SELF-DOUBT AND STOP FEELING LIKE A FRAUD
LISTEN ON AUDIBLE NOW!

The Crappy to Happy books

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MORE OF A PODCAST PERSON?

NEW EPISODES EVERY WEEK!

Crappy to Happy is the podcast for anyone feeling low in energy, mood or motivation. It's full of real talk, relatable and practical ideas that will help you feel less crappy and more happy.

Since it first launched in 2017, the show has had millions of downloads and featured some incredible guests from around the world.

Check out my chats with Martha Beck (Oprah's Life Coach), NYT Bestselling author, Mark Manson, international popstar Amy Sheppard and one of Australia's most inspirational celebrities, Turia Pitt. 


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Thanks for being here!

If you know you have emotional blocks and old, unhelpful patterns that get in the way of you living your happiest, most meaningful and fulfilling life, having amazing relationships and achieving the success you deserve, then I think I can help you.

As a clinical and coaching psychologist I’ve worked with hundreds of people just like you. Together, we define what it is that will make YOUR life happy and fulfilling, and I can give you the strategies that will help you achieve those things.

I share my tools and strategies through my podcast, books, blogs and online courses.

When I have something new to share, the first to know are the people on my mailing list. I'd love you to join my community. Just pop your details in below. x

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