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Uplevel your joy

I've created these online programs for anyone who is ready to take action towards living their happiest and most meaningful life.

Start with my FREE 7-day challenge. There's a special bonus offer for anyone who completes the full 7-day program!

workshops + Live events



4 - 8 March 2020 (SOLD OUT)

Next retreat: 29 October - 1 November, 2020

An immersive, residential experience where you’ll dive deep into what matters most to you, and get clear on the life you WANT to live.

This is your chance to take a well-deserved break from the relentless busyness of life and reflect on what truly makes your life happy and meaningful.

NOTE: These retreats typically sell out within 24 hours. If you're keen to join me, please add your name to the waitlist because that is the ONLY way to hear when applications are open.

Crappy to Happy workshops

If you'd like me to deliver a workshop for your organisation or local community, hit me up and I can arrange it! I love nothing more than getting in a room with people and workshopping happiness.

Cass Dunn - Crappy to Happy Podcast cover

Speaking and Media

I’m an experienced speaker and workshop facilitator. I’m also asked to provide quotes to media outlets on topics around mindfulness, psychological wellbeing, the science of happiness and how to flourish in life at work.

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Find out your predominant relationship style!