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Sign up for my FREE 7-day "Happiness Starts Here" course!

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WORK WITH ME

MY COURSES

I deliver online courses and live workshops on the topics of mindfulness and positive psychology!

Find out more and enrol today!

workshops + Live events

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LIVE YOUR BEST LIFE RETREAT

12-15 SEPTEMBER 2019 (SOLD OUT)

An immersive, residential experience where you’ll dive deep into what matters most to you, and get clear on the life you WANT to live.

This is your chance to take a well-deserved break from the relentless busyness of life and reflect on what truly makes your life happy and meaningful.

Book Signing events

I’m currently planning workshops and book signing events around the country.

Register to be the first to know when an event is scheduled in your city.

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Speaking and Media

I’m an experienced speaker and workshop facilitator. I’m also asked to provide quotes to media outlets on topics around mindfulness, psychological wellbeing, the science of happiness and how to flourish in life at work.

COMING SOON!

Join my inner circle

I’m excited to be offering a small group, intensive coaching program for women who are ready to hone in on their unique strengths, get more clarity around what matters most in life and UPLEVEL the joy, meaning, and sense of purpose in their lives. If this sounds like what you need right now, you can get your name on the waitlist and I’ll be in touch with more details soon.