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WORK WITH ME

SIMPLE STEPS TO A HAPPIER LIFE

My capacity to work with people one on one is very limited right now, so instead I have created a series of online programs that deliver the science, skills and simple tools you can start using RIGHT NOW to help you increase joy, meaning and satisfaction with life.

I recommend you start with my FREE 7-day happiness challenge. It's just one email from me every day for 7 days, each one offering a simple strategy to help you feel happier (no fluff, all practical and evidence based!)

RE-OPENING AGAIN SOON!

BEYOND CONFIDENT

A holistic program designed to help you cultivate genuine, deep and lasting self-confidence, together with lifetime access to a tight-knit supportive community who will cheer you on every step of the way.

This program is for anyone who has been plagued by Imposter Syndrome, who struggles with self-doubt and knows their anxiety, overwhelm and overwork are all symptoms of a core belief that they're unworthy or undeserving of success.

Much more than just a 'mindset' program, the Confidence Solution offers you the most current, cutting edge approaches to healing to deliver a complete transformation.

workshops + Live events

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LIVE YOUR BEST LIFE RETREAT

ALL RETREATS POSTPONED DUE TO COVID RESTRICTIONS

Hop on the list to be the first to hear about new retreat dates!

NOTE: These retreats typically sell out within 24 hours. If you're keen to join me, please add your name to the waitlist because that is the ONLY way to hear when applications are open.

An immersive, residential experience where you’ll dive deep into what matters most to you, and get clear on the life you WANT to live.

This is your chance to take a well-deserved break from the relentless busyness of life and reflect on what truly makes your life happy and meaningful.

WORKSHOPS & EVENTS

If you'd like me to deliver a workshop for your organisation or local community, hit me up and I can arrange it! I love nothing more than getting in a room with people and workshopping all things happiness, confidence and how to live a more meaningful, purpose-driven life.

I'm currently not taking bookings for Australia-based events, but if you're in England/Europe and you'd like to book me, get in touch below!

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Speaking and Media

I’m an experienced speaker and workshop facilitator. I’m also asked to provide quotes to media outlets on topics around mindfulness, psychological wellbeing, the science of happiness and how to flourish in life at work.