Hello, This post is a more of a personal communication than a typical blog post but it seems a good way to get the message out. My husband and I...READ MORE
To finish off my mini-series on NON-resolutions in the lead up to the new year, I thought I’d share some information on one particular theory of how change happens, especially...READ MORE
I stopped making new year’s resolutions a long time ago. Even when I was running a successful full-time Life Coaching practice, helping people to achieve their goals, I was very clear that...READ MORE
It’s that time of year again, when the season’s festivities are behind us and with full bellies and a bit of enforced downtime, we tend to reflect on the year...READ MORE
It’s a funny thing, really… that for all the advances in technology and the myriad wondrous inventions we’ve created to make things quicker, easier and more efficient, somehow we’ve come...READ MORE
What if we all had a secret…? Dr Anthony Grant posed this question to our class in 2003 when I was a student in his Masters of Coaching Psychology program at Sydney...READ MORE
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I’m excited to be offering a small group, intensive coaching program for women who are ready to hone in on their unique strengths, get more clarity around what matters most in life and UPLEVEL the joy, meaning, and sense of purpose in their lives. If this sounds like what you need right now, you can get your name on the waitlist and I’ll be in touch with more details soon.