welcome to the blog Three ways to manage worry November 24, 2016 READ MORE Three steps to upgrading your self-belief November 22, 2016 READ MORE Bouncing back: How to build resilience June 1, 2016 READ MORE Good enough! It’s time to overcome perfectionism. May 2, 2016 READ MORE What are your values? February 1, 2016 READ MORE Are the crazies driving the bus? January 13, 2016 READ MORE Making space the KonMari way January 2, 2016 READ MORE Have you asked for what you want? December 20, 2015 READ MORE Visualise success: create a vision board! December 15, 2015 READ MORE Our Last Day in Kampot November 17, 2015 READ MORE « Previous 1 … 4 5 6 7 8 Next » LOAD MORE Hi, I’m Cass. I'm here to help you find freedom from psychological struggles so that you can live your happiest, most meaningful and fulfilling life. LEARN MORE Looking for something? recent posts HOW TO SPOT A COVERT NARCISSIST Five myths about meditation 5 Signs You’re Dating a Narcissist 3 steps to bouncing back from failure fast