Season 9 Ep 7: Embrace your inner perfectionist with Katherine Morgan-Schafler

Katherine Morgan-Schafler, a psycho-therapist based in New York City. Katherine’s work history includes being an onsite therapist at Google, but now focuses on working with ambitious and perfectionistic women.

Katherine discusses the differences between healthy and unhealthy perfectionism, and the gendered nature of perfectionism.

IN THIS EPISODE…

In this episode, you’ll learn about the following topics related to perfectionism:

• Understanding perfectionism holistically
• Cause of perfectionism
• Types of perfectionism
• The healthy and unhealthy way of perfectionism
• Perfectionism in between genders

MORE FROM KATHERINE MORGAN-SCHAFLER

Visit Katherine’s website at perfectionistguide.com and follow her in her socials:

LinkedIn: Katherine Morgan Schafler, LMHC

Instagram: @katherinemorganschafler

Read the book: The Perfectionist’s Guide to Losing Control By Katherine Morgan-Schafler

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