Season 9 Ep 7: Embrace your inner perfectionist with Katherine Morgan-Schafler
Katherine Morgan-Schafler, a psycho-therapist based in New York City. Katherine’s work history includes being an onsite therapist at Google, but now focuses on working with ambitious and perfectionistic women.
Katherine discusses the differences between healthy and unhealthy perfectionism, and the gendered nature of perfectionism.
IN THIS EPISODE…
In this episode, you’ll learn about the following topics related to perfectionism:
- Understanding perfectionism holistically
- Cause of perfectionism
- Types of perfectionism
- The healthy and unhealthy way of perfectionism
- Perfectionism in between genders
MORE FROM KATHERINE MORGAN-SCHAFLER
Visit Katherine’s website at perfectionistguide.com and follow her in her socials:
LinkedIn: Katherine Morgan Schafler, LMHC
Instagram: @katherinemorganschafler
Read the book: The Perfectionist’s Guide to Losing Control By Katherine Morgan-Schafler
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Hi, I’m Cass.
I'm here to help you find freedom from psychological struggles so that you can live your happiest, most meaningful and fulfilling life.