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Mindfulness

How to nurture your creativity (and why you should)

June 17, 2019
creativity

Are you one of those people who believes you don’t have a creative bone in your body? Do you envy those talented souls who can paint or sculpt or write…

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How to Stop Being a Control Freak

February 4, 2019
letting go by stop being a control freak

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How to stop overthinking

January 21, 2019
Overthinking

Are you an overthinker? Of course, we’re all thinking all the time – whether consciously or unconsciously. Our mind never really stops spitting out thoughts, therefore thinking itself is not…

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Meditate to lose weight…?

December 3, 2017
meditate to lose weight

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Three changes that will make you happier

November 20, 2017
3 ways to be happier now

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Get Stuff Done… How to beat procrastination

August 28, 2017
overcome procrastination

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Simple tips to manage stress

July 31, 2017
how to manage stress

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What are your values?

February 1, 2016
what are your values

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Are the crazies driving the bus?

January 13, 2016
the bus of life

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Making space the KonMari way

January 2, 2016
Declutter your life

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RE-OPENING AGAIN SOON!

BEYOND CONFIDENT

A holistic program designed to help you cultivate genuine, deep and lasting self-confidence, together with lifetime access to a tight-knit supportive community who will cheer you on every step of the way.

This program is for anyone who has been plagued by Imposter Syndrome, who struggles with self-doubt and knows their anxiety, overwhelm and overwork are all symptoms of a core belief that they're unworthy or undeserving of success.

Much more than just a 'mindset' program, the Confidence Solution offers you the most current, cutting edge approaches to healing to deliver a complete transformation.