Larry Kasanoff, legendary Hollywood producer and author of ‘A Touch of the Madness,’ shares his experiences and insights on creativity and innovation. He discusses the inspiration behind his book and…READ MORE
Finding ways to plumb the joy out of positive experiences can help to build resilience when things aren’t going well. RECOMMENDATIONS YOU’LL LOVE FROM CASS Follow Cass’s new Instagram account…READ MORE
In this solo episode, Cass shares the definition of Learned Helplessness, how it was first identified by psychologists and how it might be impacting you or someone you know. Tune…READ MORE
Discover the simple but profound concept of Essentialism to reduce stress, cultivate mastery, deepen relationships and live a life of meaning. Discern what is absolutely essential, then eliminate everything that…READ MORE
Cass talks to Yemi Penn about her experience growing up in London and Nigeria, and her decision to ‘run away’ to Sydney on the other side of the world. Yemi…READ MORE
Mudita means being happy for other people’s happiness. Tune in to hear how it can profoundly improve your mood, strengthen your relationships and help you to remember the interconnectedness of…READ MORE
Learn the art of the three minute breathing space to centre yourself emotionally. In these short-casts, Cass Dunn, Clinical Psychologist & Mindfulness Meditation teacher gives you tips and advice on…READ MORE
Learn to live with integrity. In these short-casts, Cass Dunn, Clinical Psychologist & Mindfulness Meditation teacher gives you tips and advice on how to feel a little less crappy and…READ MORE
At a time when the world feels more divided than ever, Cass shares the psychology of ‘othering’ and the biases that cause humans to turn on each other. She invites…READ MORE
RE-OPENING AGAIN SOON!
A holistic program designed to help you cultivate genuine, deep and lasting self-confidence, together with lifetime access to a tight-knit supportive community who will cheer you on every step of the way.
This program is for anyone who has been plagued by Imposter Syndrome, who struggles with self-doubt and knows their anxiety, overwhelm and overwork are all symptoms of a core belief that they're unworthy or undeserving of success.
Much more than just a 'mindset' program, the Confidence Solution offers you the most current, cutting edge approaches to healing to deliver a complete transformation.