Podcast Episode

This week, Cass sits down with Astrid Jorgensen, founder and Director of the iconic Pub Choir. IN THIS EPISODE… MORE FROM ASTRID JORGENSEN Get to know more Astrid by checking…

I’m back from holidays and celebrating six years of Crappy to Happy! This week I’ve got important news to share about the future direction of the show. Tune in to…

It’s a full circle moment on Crappy to Happy as Tiff Hall returns to join Cass behind the mic. This time, not as a cohost but as guest, to reflect…

Before starting her executive coaching company for CEO’s and Founders, ‘Reset’, Liz Tran spent a decade in tech, most recently as the only female executive at a top venture capital…

Steph Claire Smith is a model, a business owner, author, podcast host, and she is a wife and mum to two-year-old Harvey. Together with her best friend Laura Henshaw, Steph…

Around 85% of women will become a mother and most agree that pregnancy and parenthood are experiences that profoundly change us physically, psychologically, socially and spiritually. Sadly though, mothers, minds…

These days it seems like everyone is a Narcissist. The term ‘narcissism’ is a bit of a buzzword that is used to describe anyone who comes across as a little…

Not all of us have experienced huge childhood trauma. We’ve not been neglected, or physically, emotionally, or sexually abused in our formative years, and even today, there may not be…

As promised, this week Cass gives us a little history lessons in modern psychology and the evolution of therapy over the last 30-40 years. We’ve certainly come a long way…

Debra Silverman holds a master’s degree in clinical psychology, and has more than four decades of experience as an astrologer and psychotherapist. Over the past 40 years of professional experience…